Weigh In record (no journal entry) for 10 June 2023
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46 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 22.50g | Prot: 22.57g | Carbs: 45.59g.
Lunch: Tam Buğday Ekmeği, Yoğurtlu Semizotu Salatası, Dana Etinden Yapılan Köfte. Dinner: Mercimek Çorbası. Snacks/Other: Dost Yarım Yağlı Süt. more...
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Gaining 14 kg a Week
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hresnkaoe's Weight History
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