Weigh In record (no journal entry) for 10 June 2023
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48.6 kg
Lost so far: 3.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.51g | Prot: 29.67g | Carbs: 138.42g.
Breakfast: Sen Soy Pho Bo, ВкусВилл Кремчиз. Lunch: Мясо Индейки, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Coca-Cola Кола, #Лаваш Шаурма. Snacks/Other: Киндер Киндер Joy, Twix Twix, Красная Смородина. more...
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Gaining 9.8 kg a Week
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milashkaarrrrrr's Weight History
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