milashkaarrrrrr's Journal, 10 Jun 23

Weigh In record (no journal entry) for 10 June 2023
48.6 kg Lost so far: 3.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2023:
898 kcal Fat: 34.51g | Prot: 29.67g | Carbs: 138.42g.   Breakfast: Sen Soy Pho Bo, ВкусВилл Кремчиз. Lunch: Мясо Индейки, Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Coca-Cola Кола, #Лаваш Шаурма. Snacks/Other: Киндер Киндер Joy, Twix Twix, Красная Смородина. more...
1289 kcal Exercise: Apple Health - 24 hours. more...
Gaining 9.8 kg a Week

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milashkaarrrrrr's Weight History


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