6/10 Fasting blood sugar 6.3 mmol/L
I'm still around but got sidetracked/stressed dealing with ODSP. Between that and trying to inhale the least amount of smoke from the fires in Ontario & Quebec, my mental stability went down a few pegs. Stress gets me every, single, freaking time...ugh.
Anyways,
Enjoy your weekend everyone.
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108.9 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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40 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 2.00g.
Breakfast: Natrel Lactose Free Coffee Cream, Folgers Coffee. more...
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steady weight
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