Weigh In record (no journal entry) for 17 February 2015
|
53.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2015:
|
1040 kcal
|
Fat: 71.98g | Prot: 42.30g | Carbs: 58.56g.
Breakfast: Простоквашино Кефир 3,2%, Ого Мюсли Запеченные с Орехом. Lunch: Греческий Салат, Сливочно Сырная Паста. Dinner: Рококо Куриная Грудка Копчено-Вареная, Морковь по-Корейски. Snacks/Other: Активиа Биойогурт Двухслойный Черника. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisawas's Weight History
|