Weigh In record (no journal entry) for 10 June 2023
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1540 kcal
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Fat: 40.22g | Prot: 67.88g | Carbs: 191.80g.
Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Peccin Trento Chocolate, Seara Strogonoff de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Frimesa Bisteca Suina, Amstel Cerveja (330ml), Tang Suco de Uva, Feijão Preto Cozido, Farofa, Arroz Branco (Cozido). more...
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Tati kellner Machado's Weight History
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