Weigh In record (no journal entry) for 11 June 2023
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 22.90g | Prot: 32.43g | Carbs: 102.95g.
Breakfast: Pisang Sereh, Ayam Goreng, Tahu Bacem Goreng, Tahu Bacem Goreng, Tomatoes, Alfamart Telur Rebus, Nasi Putih. more...
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Gaining 4.9 kg a Week
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arid sin's Weight History
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