Weigh In record (no journal entry) for 11 June 2023
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 33.15g | Prot: 45.85g | Carbs: 167.63g.
Breakfast: Lychee, Herbalife Protein Powder, Amul Toned Milk, Herbalife Formula 1, Herbalife Afresh, Vinegar (Cider) . Lunch: Aloo Baingan, Rajma, White Rice. Snacks/Other: Puffed Rice, White Rice. more...
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Losing 2.1 kg a Week
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jmishraubi's Weight History
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