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Даша.Худеет
Journal
11 Jun 23
Даша.Худеет's Journal, 11 Jun 23
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39-й день
83.7 kg
Lost so far:
3.9 kg
.
Still to go:
26.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2023:
1745 kcal
Fat: 58.69g | Prot: 82.74g | Carbs: 241.30g.
Breakfast:
Prime Kraft Протеин Молочный Шоколад, Банан, Маслозавод Нытвенский Кефир 2,5%.
Lunch:
Курица с брокколи в сливках.
Dinner:
Горячие Роллы.
Snacks/Other:
Фруто Няня Детское Печенье Пшеничное, MacChocolate Горячий Шоколад.
more...
2127 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Даша.Худеет's Weight History
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