Weigh In record (no journal entry) for 21 September 2020
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1023 kcal
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Fat: 17.94g | Prot: 60.65g | Carbs: 154.58g.
Breakfast: Apple. Lunch: Nasi Putih. Dinner: Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak), Ikan Gabus, Ikan Gabus. Snacks/Other: Mangga, Boiled Egg, Boiled Egg. more...
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linda intan30's Weight History
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