Weigh In record (no journal entry) for 11 June 2023
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61.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 20.27g | Prot: 14.65g | Carbs: 5.18g.
Breakfast: Глобус Салат Глория, Брест Литовск Сыр Российский, Омлет с Молоком, Кофе. more...
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Losing 1.4 kg a Week
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