Weigh In record (no journal entry) for 11 June 2023
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55.8 kg
Lost so far: 2.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 53.82g | Prot: 54.50g | Carbs: 180.18g.
Breakfast: Pamplemousse (Rose et Rouge), Carrefour Confiture de Cerises, Bridelight Beurre 15%, Marque Repère Petits Pains Grillés au Froment, Thé Vert, Oeuf sur le Plat sans Matière Grasse. Lunch: Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Gerblé Son de Blé, Soignon La Bûchette de Chèvre, Épi d'or Tartines Croustillantes Céréales , Activia Saveur Vanille, Petits Pois, Semoule Cuite, Tomates. Dinner: Gâteau au Yaourt, Oeuf sur le Plat sans Matière Grasse, Tipiak Céréales Méditerranéennes. Snacks/Other: Lindt Lindor Noisettes, Amandes, Crème Chantilly, Dolce Gusto Cappuccino. more...
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1919 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Standing - 2 hours, Sitting - 9 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jessieleflem's Weight History
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