Weigh In record (no journal entry) for 11 June 2023
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91 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 40.10g | Prot: 129.32g | Carbs: 365.84g.
Breakfast: Яйцо, Рудь Мороженое Ананас. Lunch: Рис, Куриное Филе, Редис, Хлеб Цельнозерновой, Олейна Масло Подсолнечное Рафинированное. more...
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Losing 6.3 kg a Week
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you.romion's Weight History
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