tavoitteena -20 kg's Journal, 11 Jun 23

Weigh In record (no journal entry) for 11 June 2023

85 kg Lost so far: 2.6 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:

2071 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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tavoitteena -20 kg's Weight History