Weigh In record (no journal entry) for 11 June 2023
|
59.9 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 35.74g | Prot: 121.98g | Carbs: 150.58g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Rote Paprika, Lidl Rinderfiletsteak. Dinner: Dulano Genießer Aspik. Snacks/Other: Wassermelone. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|