Weigh In record (no journal entry) for 11 June 2023
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88 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 14.79g | Prot: 20.55g | Carbs: 114.57g.
Lunch: Mie, Sayur Campuran, Pisang, Telur Balado, Nasi Putih. more...
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Losing 1.6 kg a Week
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novri_mahli's Weight History
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