Weigh In record (no journal entry) for 11 June 2023
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52.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 34.79g | Prot: 51.98g | Carbs: 146.99g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Pisang, Risoles. Lunch: Indomie Mi Goreng, Tempe Bacem, Nasi Putih. more...
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Losing 0.0 kg a Week
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Poppy Kausar's Weight History
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