Weigh In record (no journal entry) for 11 June 2023
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 26.06g | Prot: 20.10g | Carbs: 86.53g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Gado Gado. Snacks/Other: Wall's Cornetto Strawberry Vanilla, Durian (Raw or Frozen) . more...
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Gaining 0.0 kg a Week
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