Weigh In record (no journal entry) for 11 June 2023
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68.6 kg
Lost so far: 0.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 19.43g | Prot: 10.68g | Carbs: 83.85g.
Breakfast: Сахар, Гост Мёд Натуральный, Зеленый Чай, Брест Литовск Масло Сладко-Сливочное, Край Каравай Хлеб Тостовый, Манная Каша на Молоке. more...
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Losing 4.2 kg a Week
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Pnvolkova72's Weight History
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