Weigh In record (no journal entry) for 11 June 2023
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 60.74g | Prot: 100.95g | Carbs: 239.81g.
Breakfast: Milk (Nonfat) , Kodiak Cakes Dark Chocolate Flapjack, Log Cabin Sugar Free Maple Syrup, Market Pantry 100% Liquid Egg Whites. Lunch: Twizzlers Strawberry Twists, McDonald's Deluxe McCrispy, Popsicle Cherry Popsicle, McDonald's World Famous Fries - Kids. Dinner: Hershey's Milk Chocolate Bar, Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Market Pantry Garlic Texas Toast, Spaghetti, Priano Roasted Garlic Alfredo Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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Gaining 0.9 kg a Week
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sararaze's Weight History
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