Weigh In record (no journal entry) for 11 June 2023
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 27.55g | Prot: 41.31g | Carbs: 72.34g.
Breakfast: Kecambah, Sambal Goreng, Telur Dadar, Nasi Putih. Dinner: Sambal Goreng, Okey Naget Ayam, Nasi Putih. Snacks/Other: Buah Naga, Sambal Goreng, Dimsum. more...
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Losing 1.7 kg a Week
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Dewiie Kartika Barus's Weight History
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