Weigh In record (no journal entry) for 11 June 2023
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 43.08g | Prot: 36.73g | Carbs: 105.02g.
Breakfast: Ikan Lele, Tempe Goreng, Tahu Goreng, Nasi Putih, Daun Ubi Jalar, Kecambah, Fukumi Nasi Porang, Finna Food Sambal Terasi Uleg, Hokkaido Vanilla Mille Crepes. Snacks/Other: Aice Mochi Kacang Merah. more...
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Losing 8.4 kg a Week
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lupitaadwii's Weight History
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