Weigh In record (no journal entry) for 11 June 2023
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73.5 kg
Lost so far: 7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 31.63g | Prot: 50.13g | Carbs: 149.89g.
Breakfast: Avocado, Onions , Tomatoes, KIR Jamón Virginia de Pavo, Bimbo Pan Cero Cero, Banana, Nutrileche Leche, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Corona Extra Corona Extra. more...
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Losing 0.8 kg a Week
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jesusrre's Weight History
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