CLAUDIO_GALARZA's Journal, 11 Jun 23

pesado en ayunas
99.3 kg Lost so far: 1.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1987 kcal Fat: 47.40g | Prot: 144.59g | Carbs: 244.59g.   Breakfast: Fargo Pan Integral Grano Entero, Mate, Huevo Revuelto. Lunch: Uvas Tipo Europeo, Natufarma Omega 3, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Gallo Arroz Doble Carolina. Snacks/Other: Fargo Pan Integral Grano Entero, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Café. more...
2246 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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CLAUDIO_GALARZA's Weight History


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