Weigh In record (no journal entry) for 11 June 2023
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 37.24g | Prot: 75.80g | Carbs: 74.70g.
Lunch: Cajarana, Suco de Cajá, Hortifruti Mandioca Cozida, Carne, Feijão Carioca Cozido. Dinner: Carne, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.6 kg a Week
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suelemabadiasantos's Weight History
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