Weigh In record (no journal entry) for 10 June 2023
|
59.8 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 0.70g | Prot: 3.19g | Carbs: 95.06g.
Breakfast: 海帶芽, 冬粉. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chienalun's Weight History
|