Weigh In record (no journal entry) for 09 June 2023
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58.9 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 44.98g | Prot: 45.81g | Carbs: 186.99g.
Breakfast: 原味時代 大理石芝麻乳酪貝果, 綠茶. Lunch: 便當. Dinner: 米苔目, 麥味登 超厚牛肉起司漢堡. more...
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steady weight
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chienalun's Weight History
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