Weigh In record (no journal entry) for 12 June 2023
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67 kg
Lost so far: 5.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.82g | Prot: 37.58g | Carbs: 134.16g.
Breakfast: 葡萄, 小番茄（葡萄形狀）, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 全家 沙茶香辣雞胗, 7-11 西西里檸檬氣泡咖啡, 全家 百頁豆腐. more...
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Gaining 0.7 kg a Week
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qqlin65100's Weight History
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