Weigh In record (no journal entry) for 11 June 2023
|
61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
457 kcal
|
Fat: 32.20g | Prot: 36.99g | Carbs: 7.95g.
Dinner: 橄欖油, 好菇道 鴻喜菇, 台畜 培根, Kirkland 帶尾特大生蝦仁, 全聯 櫛瓜. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annelin5202000's Weight History
|