Anyta tseng's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023
67.1 kg Lost so far: 17 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1174 kcal Fat: 47.27g | Prot: 64.52g | Carbs: 131.82g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 拿鐵咖啡, 番茄, 蘋果, 雞蛋(整個), 花椰菜, 龍鬚菜. Dinner: 蓮霧, 苦瓜, 桂冠 福州丸, 7-11 中華油豆腐. more...
2110 kcal Exercise: Garmin - 24 hours. more...
Gaining 9.8 kg a Week

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Anyta tseng's Weight History


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