Weigh In record (no journal entry) for 11 June 2023
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 85.40g | Prot: 49.31g | Carbs: 197.49g.
Breakfast: Simply Orange 100% Pure Orange Juice, Busy Bee Organic Honey, So Delicious Coconut Milk Unsweetened, Harris Teeter Blueberries, Dave's Killer Bread Plain Awesome Bagels, Philadelphia Original Cream Cheese, Butter , Egg, Simple Truth No Sugar Uncured Hardwood Smoked Bacon. Lunch: Cholula Original Hot Sauce, Peanut Butter, Apples , Del Monte Avocado. Dinner: Simply Orange Simply Limeade, Nature's Charm Evaporated Coconut Milk, Lettuce, Fresca Uncooked Tortilla, Dream Dinners Coconut Rice, Goya Black Beans, Sam's Club Orange Bell Pepper, Cholula Original Hot Sauce, Steak, Calavo Avocado. more...
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Losing 1.6 kg a Week
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girliestepstone's Weight History
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