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停滯狀態，56上上下下😬
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 72.30g | Prot: 74.71g | Carbs: 236.24g.
Breakfast: 淳粹堅果 原味杏仁, 淳粹堅果 天然日曬去籽椰棗, 淳粹堅果 原味腰果, 7-11 特大杯冰美式, 奧利奧 (Oreo) BP黑巧夾心粉紅三明治餅乾. Lunch: 便當. Dinner: 便當, 媽媽煮藝 照燒雞腿排. Snacks/Other: 能多益 (Nutella) B-ready榛果巧克力威化餅乾. more...
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Gaining 0.3 kg a Week
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