Deasy30's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

716 kcal

Fat: 14.95g | Prot: 14.16g | Carbs: 137.99g. Breakfast: Pisang, Cimory Yogurt Drink Original. Lunch: Indofood Sambal Ekstra Pedas, Bihunku Rasa Soto. Dinner: Pisang, Telur Rebus. more...

1647 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Deasy30's Journal, 12 Jun 23

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Deasy30's Weight History