Weigh In record (no journal entry) for 12 June 2023
|
60.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 15.74g | Prot: 39.62g | Carbs: 147.57g.
Breakfast: Kue Bolu Coklat, Mikako Mie Goreng, Nasi Putih. Lunch: Ikan Mujair Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apriliarosi007's Weight History
|