Weigh In record (no journal entry) for 12 June 2023
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77.5 kg
Lost so far: 0.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.47g | Prot: 12.20g | Carbs: 54.36g.
Breakfast: Haferflocken Frühstück, Butter, Coop Ruchbrot. more...
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Losing 1.4 kg a Week
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Evitalotus's Weight History
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