Weigh In record (no journal entry) for 12 June 2023
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75.1 kg
Lost so far: 20.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 30.09g | Prot: 56.28g | Carbs: 134.06g.
Breakfast: Cem-Cem Makaroni Balado, Kue Bolu Coklat, Pepaya Muda, Rumput Laut Kering, Nasi Goreng. Lunch: Sambal Goreng, Nasi Putih, Kecambah, Tahu Susu. Dinner: Ikan Tongkol Goreng. more...
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Losing 0.2 kg a Week
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fitria lalasari's Weight History
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