Weigh In record (no journal entry) for 12 June 2023
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95 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 63.37g | Prot: 95.40g | Carbs: 223.50g.
Breakfast: Don Satur Bizcochitos de Grasa, Café con Leche. Lunch: Azúcar, Mate, Huevo Duro. Dinner: Estofado de Verduras (sin Carne), Matarazzo Fideos Tirabuzón , Bife Ancho. Snacks/Other: Paladini Paleta de Cerdo Cocida, Queso Feta, Salvado de Trigo (Crudo), Leche (Leche Entera). more...
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Gaining 0.2 kg a Week
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