Weigh In record (no journal entry) for 12 June 2023
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55 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.11g | Prot: 49.05g | Carbs: 152.07g.
Breakfast: Avokado, Unlüx Tam Buğday Ekmeği, Tereyağı, Mantar, Lor Peyniri, Yumurta. Lunch: Bulgur Pilavı, Karpuz, Kuru Fasulye. Dinner: Kabak Çekirdeği, XRoll Fındık Kremalı Gofret. Snacks/Other: Muz, Fıstık Ezmesi. more...
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Losing 0.4 kg a Week
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busraugrl's Weight History
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