Weigh In record (no journal entry) for 18 February 2015
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95.5 kg
Lost so far: 10.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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606 kcal
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Fat: 25.94g | Prot: 38.12g | Carbs: 56.49g.
Breakfast: Mineralwasser, Kaffee, Cappuccino, Ja! Würfelzucker. Lunch: Chili Con Carne mit Bohnen. Snacks/Other: Toffifee Toffifee. more...
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Losing 0.7 kg a Week
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renner99's Weight History
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