Weigh In record (no journal entry) for 12 June 2023
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107 kg
Lost so far: 7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 36.76g | Prot: 29.40g | Carbs: 84.03g.
Breakfast: بطاطس مقليه بطاطس مقلي , Labnah Lite Labnah Lite, Roast Beef, Mohab Smoked Turkey, Nestle Nescafe, Boiled Egg. Snacks/Other: Almonds, Dark Chocolate No Sugar Added Dark Chocolate, باتون سالية باتون ساليه ٨ جرام. more...
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Losing 1.0 kg a Week
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maram_maged19's Weight History
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