Weigh In record (no journal entry) for 12 June 2023
|
71.9 kg
Lost so far: 15.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 29.42g | Prot: 61.97g | Carbs: 148.22g.
Breakfast: Beyaz Leblebi, Dost Ayran, Karpuz, Dürüm Döner, Latte Kahve. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayıflaşişkokadın's Weight History
|