Weigh In record (no journal entry) for 12 June 2023
|
135 kg
Lost so far: 5.1 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 25.65g | Prot: 14.74g | Carbs: 52.09g.
Breakfast: Яичный Омлет. Lunch: Вермишелевый Суп. Dinner: Селедка под Шубой, Lavetti Шампанское. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Колючка1983's Weight History
|