Weigh In record (no journal entry) for 12 June 2023
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82.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 32.93g | Prot: 35.67g | Carbs: 57.58g.
Lunch: Arroz Branco, Ovo, Sadia Margarina Deline. Snacks/Other: Frutilla Halls Morango. more...
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Gaining 0.1 kg a Week
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