Weigh In record (no journal entry) for 12 June 2023
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82.5 kg
Lost so far: 10.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 32.30g | Prot: 14.74g | Carbs: 161.63g.
Breakfast: Mie Telur (Ditambah, Masak), Sunpride Banana. Lunch: Mayora Kalpa, Kentang Goreng, Cimol. more...
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Gaining 2.5 kg a Week
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gisel.lla's Weight History
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