frankaagathe's Journal, 12 Jun 23

reperdu après 30 mns de marche
64.9 kg Lost so far: 18.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
239 kcal Fat: 12.15g | Prot: 4.97g | Carbs: 27.51g.   Breakfast: Carrefour Lait Demi Écrémé, Café, Kiwi, Elle & Vire Beurre, Lidl Pain aux Noix. more...
162 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week


Comments 
Merci. À vous aussi je envois pleins de courage  
18 Jun 23 by member: frankaagathe

     
 

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frankaagathe's Weight History


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