Weigh In record (no journal entry) for 12 June 2023
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 19.75g | Prot: 9.50g | Carbs: 95.80g.
Breakfast: не Молоко Овсяное Шоколадное. Lunch: Белый Медведь Молоко 2,5%, Arshani Томатный Сок. Dinner: Arshani Томатный Сок, Белый Медведь Молоко 2,5%. more...
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Losing 7 kg a Week
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tanyu_shic's Weight History
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