Weigh In record (no journal entry) for 12 June 2023
|
90.2 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 73.57g | Prot: 37.36g | Carbs: 149.65g.
Dinner: Garden Cuts Green Leaf Lettuce, Denny's Sliced Tomatoes (3 Slices), Ore-Ida Waffle Fries, Redi-Serve Breaded Chicken Patty. Snacks/Other: Gala Apples, Sugared or Glazed Doughnuts, Guerrero Chicharrones (Fried Pork Rinds), No Bake Cookies, No Bake Cookies. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BEScott58's Weight History
|