RosaneAlevato's Journal, 12 Jun 23

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Weigh In record (no journal entry) for 12 June 2023

69 kg Lost so far: 28 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

1019 kcal

Fat: 45.15g | Prot: 62.44g | Carbs: 92.23g. Lunch: Huevo Duro, Bife de Chorizo, Berenjenas con Queso y Salsa de Tomate. Snacks/Other: Citric Jugo de Naranja, Starbucks Latte (Grande), Muffin de Chocolate. more...

2188 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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RosaneAlevato's Weight History

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RosaneAlevato's Journal, 12 Jun 23

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RosaneAlevato's Weight History