Weigh In record (no journal entry) for 18 February 2015
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88.5 kg
Lost so far: 33.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1562 kcal
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Fat: 59.64g | Prot: 104.08g | Carbs: 179.51g.
Breakfast: Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino, Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Riso, Sainsbury's Ecuadorian King Prawns. Dinner: Frittata di Uova, Olio d'oliva, Citterio il Salame di Milano senza Glutine. Snacks/Other: Cioccolatini al Latte. more...
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Losing 0.1 kg a Week
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PresidenteGianluca's Weight History
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