Weigh In record (no journal entry) for 09 June 2023
|
101.2 kg
Lost so far: 31.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 52.62g | Prot: 36.26g | Carbs: 38.24g.
Breakfast: Quarkpfannkuchen. Lunch: Brombeeren, Erdbeeren. Dinner: Grillmeister Schweine-Bauchscheiben Paprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teddyandrea's Weight History
|