Memeiiiraners's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
97.8 kg Lost so far: 1 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
2393 kcal Fat: 75.10g | Prot: 92.67g | Carbs: 341.05g.   Breakfast: Nescafe Classic, Incofood Maxcreamer, Nugteta Spring Roll, Lemper, Kue Bolu. Lunch: Semur Daging, Burung Dara Mie Telur Urai. Dinner: Batagor Batagor, Dodol, Dodol. Snacks/Other: Siomay, Kue Bolu, Sosis Solo. more...
Gaining 0.6 kg a Week



     
 

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Memeiiiraners's Weight History


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